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1537 kcal
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Fat: 67.65g | Prot: 97.36g | Carbs: 118.26g.
Breakfast: Goji Berry, La Violetera Uva Passa Escura, Nozes de Nogueira, Sementes de Linhaça, Sementes Chia Secas, Aveia em Flocos, Banana Nanica, Ovo Mexido, Abacate. Lunch: Abacaxi, Vagem Cozida, Batata Inglesa Cozida, Vapza Carne Seca Desfiada, Espinafre, Clara de Ovo, Ovo (Inteiro). Dinner: Vinho Merlot, Tomates, Molho Pesto, Caponata, Abobrinha Italiana, Filé de Frango Grelhado. more...
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2718 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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AnaAveiro's Weight History
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