Weigh In record (no journal entry) for 03 July 2021
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59.9 kg
Lost so far: 4.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 19.53g | Prot: 60.00g | Carbs: 55.87g.
Lunch: Banana. Dinner: Vacío, Entraña, Cabaña Argentina Chorizo Fresco de Cerdo, Aceite de Oliva, Hinojo, COTO Baguette. Snacks/Other: Gentech Whey Protein 7900, Tomates Cherry, Vino Syrah. more...
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Losing 7.7 kg a Week
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coty iglesia's Weight History
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