Weigh In record (no journal entry) for 28 May 2014
|
62.7 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1679 kcal
|
Fat: 81.82g | Prot: 92.41g | Carbs: 145.67g.
Breakfast: Blue Diamond Whole Natural Almonds, Egg White, Thomas' Blueberry Bagel, Whole Foods Market Natural Peanut Butter, Really Raw Honey Raw Honey. Lunch: Strawberries, Pineapple, Candy. Dinner: Ben & Jerry's Vanilla Ice Cream, Potato French Fries, 365 Organic Sugar Cookies, Provolone Cheese, Wegmans Cooked Shrimp, Baked or Broiled Cod. more...
|
|
1790 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christinaxoxo12's Weight History
|