Weigh In record (no journal entry) for 03 July 2021
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74.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 64.73g | Prot: 161.08g | Carbs: 305.18g.
Breakfast: España e Hijos Lomo Embuchado, Entrepinares Queso de Oveja, Arla Queso Protein Delite, Espiga Plus Puro Trigo Ahorramas. Lunch: Gallo Plumas N°6, Incarlopsa Mini Taquitos de Jamón, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Orlando Tomate Frito con Aceite de Oliva Virgen Extra. Dinner: Hacendado Arroz Basmati, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Incarlopsa Mini Taquitos de Jamón, Orlando Tomate Frito con Aceite de Oliva Virgen Extra. Snacks/Other: MyProtein Almond Butter, Bimbo Pan Thins 8 Cereales. more...
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Gaining 1.4 kg a Week
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