Weigh In record (no journal entry) for 03 July 2021
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62.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 64.78g | Prot: 67.50g | Carbs: 208.70g.
Breakfast: Котлеты из Куриной Грудки, Помидоры, Огурец (без Кожуры), Словяночка Молоко 2,5%, Яйцо, Яичный Белок. Lunch: Овощи Гриль, Элика Блины с Курицей . Dinner: Snickers Snickers. Snacks/Other: Pringles Cheesy Cheese, Roshen Milk Chocolate. more...
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2142 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Cardio - 52 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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dinassauurr's Weight History
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