Weigh In record (no journal entry) for 03 July 2021
|
67.2 kg
Lost so far: 5.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 24.43g | Prot: 19.28g | Carbs: 59.69g.
Breakfast: Брынза, Коломенское Батон Нарезной, Махеевъ Кетчуп Томатный, Макароны Отварные. Lunch: Юбилейное Печенье Традиционное , Семушка Сладкая Смесь Жареных Орехов с Цукатами . more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlenaEngel's Weight History
|