Hippohero's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021
75.7 kg Lost so far: 2.7 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
1345 kcal Fat: 49.17g | Prot: 68.72g | Carbs: 158.34g.   Breakfast: Nairn's Gluten Free Biscuit Breaks , Asda Chosen By You Orange, Mango & Passion Fruit Juice. Dinner: Panda Natural Original Liquorice, Tesco Salad Potatoes, Mushrooms , Haribo Starmix, Asda Caesar Dressing , Broccoli , Morrisons Salmon Fillets, Iceland Broghies. more...
1667 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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Hippohero's Weight History


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