dewisuryathumewah10's Journal, 03 Jul 21

Sekitar 450kalori

View Diet Calendar, 03 July 2021:
1231 kcal Fat: 50.99g | Prot: 58.53g | Carbs: 130.97g.   Breakfast: Kopi (Diseduh dari Bubuk). Lunch: Gado Gado, Emping Melinjo, Gado Gado. Dinner: Regal Biskuit Marie, Beng-Beng Beng Beng Drink, Natlab Soy Protein Diet, Psyllium Husk Serat Sehat, Haan Pancake Mix. Snacks/Other: Daging Sapi (70% tidak Berlemak / 30% Lemak), Hoka Hoka Bento Nasi Putih. more...
1574 kcal Exercise: Washing Car - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Ini sepertinya 600 kalori, tyt porsi nya jumbo😋 *ga habis2 , kekenyangan 🙃 
03 Jul 21 by member: dewisuryathumewah10

     
 

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