Weigh In record (no journal entry) for 02 July 2021
|
105.4 kg
Lost so far: 8.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 49.35g | Prot: 83.05g | Carbs: 53.96g.
Lunch: Peixe, Seara Linguiça Toscana, Chuchu Cozido, Cenouras Cozidas. Dinner: Queijo Provolone, Queijo Meia Cura, Visconti Torrada Integral, Cafezinho. Snacks/Other: Sushi de Salmão, Sashimi de Salmão, Camarão no Forno ou Grelhado, Litoral Camarão com Requeijão . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DiegoBaiao's Weight History
|