Weigh In record (no journal entry) for 02 July 2021
|
104.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 79.54g | Prot: 30.62g | Carbs: 58.37g.
Lunch: بطيخ, خبز كامل الفمح بنسبة 100 ٪, زيت الزيتون, كوسا محشي, عجة البيض أو البيض المخفوق, مكسرات الكاجو المحمص والمجفف. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darmouss's Weight History
|