Weigh In record (no journal entry) for 22 June 2021
|
90.9 kg
Lost so far: 23.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 74.15g | Prot: 89.06g | Carbs: 125.82g.
Breakfast: Конина, Кофе с Молоком и Сахаром, Картошка Вареная, Вареное Яйцо, Огурец (с Кожурой), Дальпико Икра Минтая Пробойная Соленая. Dinner: Yami Yami Ролл Филадельфия . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
weight_loss_v's Weight History
|