Weigh In record (no journal entry) for 02 July 2021
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79.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 126.16g | Prot: 103.26g | Carbs: 284.60g.
Breakfast: Gutfried Hähnchen-Salami (5g), Lidl Protein Vital Brot. Lunch: McDonald's Chickenburger. Dinner: Freddy Fresh Pizza Kapstadt. more...
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Losing 5.6 kg a Week
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TinyWombat's Weight History
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