Weigh In record (no journal entry) for 02 July 2021
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78.6 kg
Lost so far: 5.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 25.00g | Prot: 24.00g | Carbs: 68.00g.
Breakfast: Food Lion Cherry Turnover. Lunch: Marie Callender's Delights Baked Country Chicken with Roasted Sweet Potatoes. more...
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Losing 1.3 kg a Week
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tjborgman's Weight History
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