Anna8123's Journal, 02 Jul 21

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Weigh In record (no journal entry) for 02 July 2021

81.8 kg Lost so far: 7.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

1850 kcal

Fat: 93.80g | Prot: 103.64g | Carbs: 124.23g. Breakfast: Блины с Творогом, Куриные Котлеты, Жареный Картофель, Огурец (без Кожуры), Жареное Яйцо. Lunch: Водка, Жареный Картофель, Жареное Филе Свинины, Салат из Капусты и Огурца. Dinner: Своя Линия Арахис Соленый, Рудь Мороженое 100% . Snacks/Other: Своя Линия Анчоус Сушеный. more...

458 kcal

Exercise: Exercise Machine - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Losing 0.1 kg a Week

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Anna8123's Journal, 02 Jul 21

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