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Pancake diet,lagi pengen yg manis gurih.1pc perkiraan 130kalori Resep: Tepung mocaf 250gr,air 250gr,telur 1,gula pasir 3sdm,baking powder 2sdt,minyak kelapa 1sdm,apel,keju,gula merah tropicana.
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1382 kcal
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Fat: 53.16g | Prot: 69.80g | Carbs: 148.26g.
Breakfast: Beng-Beng Beng Beng Drink, Natlab Soy Protein Diet. Lunch: Psyllium Husk Serat Sehat, Bimoli Minyak Goreng, Daging Bebek, Telur Dadar atau Telur Orak-Arik , Hoka Hoka Bento Nasi Putih. Dinner: Regal Marie, Psyllium Husk Serat Sehat, Mie Telur (Ditambah, Masak), Pancake Blueberry. Snacks/Other: Sambal Goreng, Daging Bebek, Hoka Hoka Bento Nasi Putih, Prochiz Keju Slice, Sari Roti Roti Tawar (1), Atomy Vitamin C 550Mg. more...
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 Comments
Tepung mocaf yg enak merk apa sih kak? Kpn hari aku beli mocaf gak bermerk rasanya kok gak begitu enak 🥲
02 Jul 21 by member: vivin.da
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Cari yg bermerk aja. Ladang lima klo ga salah? Lupa😋
02 Jul 21 by member: dewisuryathumewah10
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Resep ketinggalan : fiber cream 6sdm
02 Jul 21 by member: dewisuryathumewah10
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dewisuryathumewah10's Weight History
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