Weigh In record (no journal entry) for 02 July 2021
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94 kg
Lost so far: 5.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 18.63g | Prot: 29.00g | Carbs: 80.57g.
Breakfast: Café com Açúcar, Qualitá Queijo Muçarela, Pão Francês. Lunch: Brócolis Cozido, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. more...
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Gaining 0.1 kg a Week
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