Weigh In record (no journal entry) for 22 February 2011
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73.2 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2011:
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1404 kcal
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Fat: 48.90g | Prot: 85.69g | Carbs: 166.17g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Ritz Snack Crackers. Dinner: Instant Brown Rice, Dark Red Kidney Beans, Chicken Breast (Skin Not Eaten). Snacks/Other: Mini Eggs Milk Chocolate, Dry Roasted Edamame, Almond Joy Pieces, Apples, Advantage Dark Chocolate Royale Shake, jif, Activia Desserts Peach Cobbler. more...
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Gaining 0.4 kg a Week
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Amiee3377's Weight History
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