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1352 kcal
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Fat: 36.70g | Prot: 97.90g | Carbs: 162.37g.
Breakfast: Carrefour Chia Seeds, Weetabix Wholegrain Oats, Australian Coconut Milk Real Almond Coconut Milk, Pumpkin Seed Sunfish , Banana, Powdered Protein Supplement. Lunch: كويكر شوفان, Kale , Slim Chicken Breast. Dinner: Banana, Mixed Nuts, Greek Yogurt, Sweet Potato (Without Skin, Cooked, Boiled) . more...
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MarkDamin's Weight History
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