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Kalo itungan kalori d FS itu tdee ap bmr yaa ??
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1849 kcal
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Fat: 96.46g | Prot: 83.34g | Carbs: 165.82g.
Breakfast: Indofood Bumbu Racik Tempe Goreng, Tempe, Kraft Singles , Roti Gandum 100%. Lunch: KFC Crispy Strip, Nasi Putih, Saus Tomat, Bernardi Sosis Sapi Cocktail, Mayones, Saus Barbekyu. Dinner: Bu Tjitro Gudeg, Telur, Ayam, Krecek, Sawi Dimasak (dari Segar), Sayur Campuran. Snacks/Other: Prosana Proffle Mentega, Cireng. more...
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2770 kcal
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Exercise:
Treadmill - 30 minutes, Low impact - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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fsa119fitri's Weight History
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