Weigh In record (no journal entry) for 02 July 2021
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68.4 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 46.26g | Prot: 40.23g | Carbs: 155.49g.
Breakfast: Triunfo Biscoito Cream Cracker, Pão Francês, Vigor Margarina. Lunch: Arcor Bala 7 Belo Framboesa, Danone Danoninho, Yoki Farinha de Milho Amarela, Aurora Linguiça Toscana, Andorinha Azeite de Oliva Extra Virgem, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Tuc's Bolacha, Vigor Margarina, Pipoca. more...
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Losing 0.5 kg a Week
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Kênia Oliveira's Weight History
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