Renaalarisa's Journal, 02 Jul 21

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Weigh In record (no journal entry) for 02 July 2021

58.7 kg Lost so far: 11.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

1257 kcal

Fat: 59.01g | Prot: 80.48g | Carbs: 100.12g. Breakfast: Cabe dengan Kacang-Kacangan (Kalengan), Kem Chicks Sayur Toge, Bakwan, Tempe Goreng. Lunch: Nasi Putih, Ceker, Soto Ayam. Dinner: Lontong, Sate Padang. Snacks/Other: Mister Potato Ghost Pepper, Kanzler Singles Hot. more...

1783 kcal

Exercise: workout - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

Losing 0.5 kg a Week

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Renaalarisa's Weight History

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Renaalarisa's Journal, 02 Jul 21

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Renaalarisa's Weight History