Weigh In record (no journal entry) for 02 July 2021
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84.8 kg
Lost so far: 0.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 41.59g | Prot: 43.68g | Carbs: 88.71g.
Breakfast: Курага, Простоквашино Ряженка 4%, Инжирный Персик, Ашан Сыр Российский 50%. Lunch: Огурец (с Кожурой), Котлета Домашняя. Snacks/Other: Ряженка. more...
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Gaining 2.1 kg a Week
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