Weigh In record (no journal entry) for 02 July 2021
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121.4 kg
Lost so far: 12.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 48.44g | Prot: 96.21g | Carbs: 74.26g.
Breakfast: Соусом Песто, Омлет, Хлебопек Батон Нарезной. Lunch: Куриное Филе Вареное. Dinner: Макфа Макароны Отварные. more...
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Losing 3.5 kg a Week
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@ivanova_77's Weight History
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