Weigh In record (no journal entry) for 02 November 2020
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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578 kcal
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Fat: 19.75g | Prot: 41.59g | Carbs: 59.08g.
Breakfast: Pão Francês. Lunch: Jiló Cozido, Sadia Pescoço de Peru. Dinner: Berinjela com Queijo e Molho de Tomate. more...
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Gaining 0.4 kg a Week
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leidi2018's Weight History
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