Weigh In record (no journal entry) for 01 July 2021
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114.3 kg
Lost so far: 0.5 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 84.00g | Prot: 76.54g | Carbs: 147.33g.
Breakfast: Coffee (Brewed From Grounds), Sargento Natural Extra Sharp Cheddar Cheese Slices, Naturegg Eggs, Shurfine Light Brown Sugar, Kroger Old Fashioned Oatmeal. Lunch: Mayonnaise, Great Value Sourdough Bread, Cucumber (Peeled). Dinner: Philadelphia Original Cream Cheese, Hillshire Farm Turkey Smoked Sausage, Macaroni. Snacks/Other: Kroger Extra Sharp Cheddar Cheese Slices, Nabisco Premium Saltine Crackers Original Fresh Stacks. more...
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3745 kcal
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Exercise:
Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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MarilynMae2013's Weight History
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