Weigh In record (no journal entry) for 01 July 2021
|
82.0 kg
Lost so far: 9.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 33.29g | Prot: 101.72g | Carbs: 128.83g.
Breakfast: Baileys Baileys Irish Cream. Lunch: Milch 1,5%, Bofrost Linsensuppe. Dinner: Puten-Kartoffeln-Topf. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|