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7/1/21
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92.5 kg
Lost so far: 8.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 38.50g | Prot: 56.00g | Carbs: 181.00g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Gatorade Thirst Quencher Fruit Punch (20 oz), Lean Cuisine Features Four Cheese Pizza, Great Value Chocolate Dipped Vanilla Flavored Ice Cream Cones. Dinner: Slim-Fast Shakes - Creamy Milk Chocolate. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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Losing 0.1 kg a Week
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