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OMG!!! I WANT WAFFLES!! or french toast...pancakes...peanut butter and jelly sandwich!!! RED VELVET something!!! Grrr!! It's going to be a looong day! And I'm back at the gym this evening. *sigh* :(
View Diet Calendar, 22 February 2011:
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1205 kcal
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Fat: 66.25g | Prot: 104.49g | Carbs: 31.03g.
Breakfast: powder creamer, No Calorie Sweetener Packets, Coffee. Lunch: crystal light skin essentials, sargento snack, boiled egg, jello sugar free lime, vinegar, apple. Dinner: Spinach (Chopped or Leaf, Frozen), chicken breast bacon. Snacks/Other: Monster Energy Absolutely Zero. more...
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3423 kcal
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Exercise:
Sitting - 2 hours, Exercise machine (slow) - 1 hour, Driving - 2 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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 Comments
Honey, you are very calorie deficient and it is probably causing your carb cravings! I just learned this about myself a few days ago. You've got to consume enough calories so that when you workout, you don't go below 1200 each day. Try to get some more protein in you stat. I found a protein shot that comes in a tube that has less than 1 carbohydrate. I haven't tried it yet, but I'll let you know. Its my in case of emergency protein.
22 Feb 11 by member: sngglebnny
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I've been so wrapped up in watching my carb intake. I haven't really paid any attention to the calories! Keep me updated on that protein shot. Sounds like something I'd need in the future. Thanks!
22 Feb 11 by member: Finnsldy
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Finnsldy's Weight History
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