Weigh In record (no journal entry) for 01 July 2021
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79.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 62.25g | Prot: 86.86g | Carbs: 257.48g.
Breakfast: Gutfried Hähnchen-Salami (5g), Lidl Protein Vital Brot. Lunch: Spaghetti Bolognese. Dinner: McDonald's Chickenburger, Spaghetti Bolognese. Snacks/Other: Paulaner Spezi. more...
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Gaining 6.3 kg a Week
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TinyWombat's Weight History
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