Weigh In record (no journal entry) for 01 July 2021
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 7.14g | Prot: 9.70g | Carbs: 65.66g.
Breakfast: Cashew Nuts, Coffee with Milk, Papayas. Dinner: Khichdi mix. Snacks/Other: Watermelon. more...
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Gaining 0.1 kg a Week
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