Weigh In record (no journal entry) for 01 July 2021
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69 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 64.82g | Prot: 54.37g | Carbs: 184.66g.
Breakfast: Pringles Hot & Spicy, Choco Bistro Neapolitaner Waffeln, Trocken Geröstete Mandeln (Gesalzen), REWE Paprika in Tomatensauce, Vollkorn-Spaghetti (Gekocht). Lunch: Harry Meisterbrötchen Dunkel. Dinner: Edamer. more...
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Losing 0.6 kg a Week
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AminBahi's Weight History
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