Weigh In record (no journal entry) for 01 July 2021
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 14.32g | Prot: 25.03g | Carbs: 15.76g.
Breakfast: Kiwi, Copra Óleo de Coco Extra Virgem, Integralmedica Carnibol. more...
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Losing 2.3 kg a Week
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danielruckerklein's Weight History
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