Weigh In record (no journal entry) for 01 July 2021
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58.6 kg
Lost so far: 15.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 57.87g | Prot: 101.55g | Carbs: 6.31g.
Lunch: Pão de Frango, Walmart Queijo Mussarela. Dinner: Sococo Leite de Coco Tradicional, Caldo de Ossos, Músculo Bovino, Repolho Verde Cozido, Walmart Queijo Mussarela. Snacks/Other: Pão de Queijo Low carb. more...
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Gaining 0.5 kg a Week
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alinehit's Weight History
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