Weigh In record (no journal entry) for 01 July 2021
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 2.00g | Prot: 26.78g | Carbs: 68.97g.
Breakfast: Apple, Instant Coffee (Dry Powder), Sugar. Lunch: Meatless Pasta with Tomato Sauce, Canned Tuna. more...
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Losing 2.1 kg a Week
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minty mistakes's Weight History
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