CorniaSV's Journal, 01 Jul 21

Day 4 of 75
106.2 kg Lost so far: 1.2 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
793 kcal Fat: 56.94g | Prot: 57.73g | Carbs: 11.49g.   Breakfast: Onions, Chicken Liver (Pan-Fried, Cooked), Extra Virgin Olive Oil, Mushrooms, Grated Cheddar Cheese, Coffee with Milk, Bacon. more...
Losing 2.1 kg a Week

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