christinaxoxo12's Journal, 27 May 14

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Weigh In record (no journal entry) for 27 May 2014

61.7 kg Lost so far: 1.4 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2014:

886 kcal

Fat: 19.14g | Prot: 72.18g | Carbs: 111.95g. Breakfast: 365 Organic Wildflower Raw Honey, Whole Foods Market Natural Peanut Butter, Einstein Brothers Bagels Blueberry Bagel, Cooked Egg White. Lunch: Lemon, Wegmans Watermelon, Mixed Vegetable and Fruit Juice (with Added Nutrients). Dinner: Baked or Broiled Cod. Snacks/Other: Berries. more...

1615 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 7.0 kg a Week

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christinaxoxo12's Journal, 27 May 14

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