Weigh In record (no journal entry) for 01 July 2021
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 42.08g | Prot: 65.61g | Carbs: 87.82g.
Lunch: Огурец (без Кожуры), Семга Запеченная. Snacks/Other: Шармэль Зефир Яблочный, Черешня. more...
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Gaining 0.4 kg a Week
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