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StudsTerkel
Journal
27 May 14
StudsTerkel's Journal, 27 May 14
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Weigh In record (no journal entry) for 27 May 2014
76.2 kg
Lost so far:
2.7 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2014:
120 kcal
Fat: 4.86g | Prot: 5.25g | Carbs: 15.52g.
Breakfast:
Coffee, Water, Flaxseed Seeds, Vanilla Yogurt (Lowfat), Cooked Pumpkin.
more...
2416 kcal
Exercise:
Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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StudsTerkel's Weight History
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