Weigh In record (no journal entry) for 27 May 2014
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59.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 68.05g | Prot: 95.91g | Carbs: 273.98g.
Breakfast: Kawa z Mlekiem, Tola Jogurt Naturalny + Wapń, Jabłko, Pano Pieczywo Chrupkie Graham. Lunch: Zupa Jarzynowa. Dinner: Jabłko, Truskawki, Sonko Wafle Ryżowe Naturalne. Snacks/Other: Pano Pieczywo Chrupkie Graham, Sokołów Polędwica Sopocka, Pierogi Ruskie, Biedronka Serek Wiejski Delikate, Zwykłe Naleśniki. more...
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1760 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Standing - 4 hours, Resting - 13 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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domino1990's Weight History
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