Weigh In record (no journal entry) for 01 July 2021
|
121.9 kg
Lost so far: 11.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 21.16g | Prot: 41.52g | Carbs: 106.36g.
Breakfast: Соусом Песто, Жареное Яйцо, Хлебопек Батон Нарезной. Lunch: Соусом Песто, Макфа Макароны Отварные, Помидоры, Огурец (с Кожурой). Dinner: Яичный Белок. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ivanova_77's Weight History
|