Weigh In record (no journal entry) for 01 July 2021
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137.4 kg
Lost so far: 13.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 35.69g | Prot: 93.79g | Carbs: 95.51g.
Breakfast: My Muesli Schoko Muesli , Ehrmann High Protein Joghurt Pfirsich-Orange. Lunch: Géramont Weichkäse, Lindenhof Gouda, Herta Finesse Putenbrust Hauchzart mit Honig, REWE Reiswaffel. Dinner: Alnatura Klare Gemüsebrühe, TiP H-Vollmilch 3,5%, Knoblauch, Zwiebeln, Dulano Kochschinken, Zucchini. Snacks/Other: Frankonia Hazelnut Waffles. more...
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Losing 0.7 kg a Week
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Rasende Biene's Weight History
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