Weigh In record (no journal entry) for 01 July 2021
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74.7 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 56.56g | Prot: 175.40g | Carbs: 236.16g.
Breakfast: Milbona Skyr Vanille, Belvita Breakfast, Vita D'or 100% Pindakaas met Stukjes Noot, AH Dikke Meergranen Rijstwafel, AH Hazelnootpasta , Brinta Volkoren Graanontbijt, Lidl Magere Melk. Lunch: Vita D'or 100% Pindakaas met Stukjes Noot, AH Dikke Meergranen Rijstwafel. Dinner: Kruidvat Vegan Protein Vanilla, Lidl Magere Melk, Milbona Skyr Framboos, Aviko Griekse Aardappelschotel. more...
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Losing 2.1 kg a Week
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nick_hatert's Weight History
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