1127mk1127's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
63.5 kg Lost so far: 1.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
989 kcal Fat: 9.56g | Prot: 25.76g | Carbs: 78.26g.   Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 사과, 밥, 마라탕. Lunch: 롯데리아 콜라, 롯데리아 불고기버거, 롯데리아 감자튀김. more...
Gaining 0.1 kg a Week

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1127mk1127's Weight History


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