Weigh In record (no journal entry) for 01 July 2021
|
55.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
3106 kcal
|
Fat: 182.01g | Prot: 168.68g | Carbs: 205.65g.
Lunch: 鼎泰豐 鮮肉粽子, 櫛瓜, 酪梨, 白切雞. Snacks/Other: 炸豆皮, 義美 紅豆粉粿牛奶冰棒, 義美 小湯圓, 炸雞排, 義美 芋粿, 甜不辣, 蔥, 洋蔥, 蒜頭, 雞皮. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|