MarilynMae2013's Journal, 30 Jun 21

I'm still trying to understand net carb%.
114.8 kg Lost so far: 0 kg.    Still to go: 46.7 kg.    Diet followed: Poorly.

View Diet Calendar, 30 June 2021:
1710 kcal Fat: 67.47g | Prot: 89.36g | Carbs: 185.34g.   Breakfast: Dole Baby Banana, Jennie-O Mild Turkey Breakfast Sausage Lean, Great Value Sliced Sharp Cheddar Cheese, Mission Flour Tortillas (Fajita Size), Egg, Coffee (Brewed From Grounds). Lunch: Minh Pork & Vegetable Egg Roll. Dinner: Great Value Whole Green Beans, Chicken (Breaded and Fried). Snacks/Other: Great Value Cranberry Juice Cocktail, The New Primal Turkey Stick, Nectarines . more...
3699 kcal Exercise: Cleaning - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MarilynMae2013's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.