Weigh In record (no journal entry) for 01 July 2021
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69.8 kg
Lost so far: 11 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 7.75g | Prot: 22.83g | Carbs: 49.06g.
Breakfast: Персики, Мёд, Простоквашино Творог 5%. Lunch: Малина, Черешня. more...
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Gaining 0.7 kg a Week
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y.ismatova's Weight History
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