Weigh In record (no journal entry) for 30 June 2021
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68 kg
Lost so far: 6.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 48.65g | Prot: 25.25g | Carbs: 124.61g.
Lunch: Filé de Peixe Empanado, Tomates Cereja, Crepioca. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 0.2 kg a Week
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elisaandrad's Weight History
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