Weigh In record (no journal entry) for 30 June 2021
|
44 kg
Lost so far: 1.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 25.89g | Prot: 109.27g | Carbs: 284.32g.
Breakfast: Uva Negra, Manzana Roja. Lunch: Guiso de Lentejas, Tomates, Arroz Blanco, Salmón al Horno o a la Parrilla. Dinner: Queso Fresco, Recreo Yougurt, Fit Graan Hojuelas de Avena. Snacks/Other: Horneaditos Pan Integral, Justo y Bueno Tortilla de Harina Integral. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulusofiamontoya's Weight History
|