Weigh In record (no journal entry) for 01 July 2021
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96.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 26.52g | Prot: 62.27g | Carbs: 113.09g.
Breakfast: Honey , Mayver's Crunchy Peanut Butter, Cocoa Powder (Unsweetened) , Instant Coffee (Decaffeinated, Dry Powder), Coles Hot Chocolate, Burgen Wholemeal & Seeds Bread, Woolworths Skim Milk, Uncle Tobys Vitabrits. Lunch: Bega Tasty Cheese Slices, Chicken Breast Meat (Roasted, Cooked) , Cherry Tomatoes, Coles Asian Salad. Snacks/Other: Strawberries . more...
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Losing 0.1 kg a Week
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lizzyg55's Weight History
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