Weigh In record (no journal entry) for 30 June 2021
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84.2 kg
Lost so far: 5.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 43.66g | Prot: 42.63g | Carbs: 150.26g.
Breakfast: Great Value Frosted Flakes, Wal-Mart 2% Milk, BioOptimal Collagen Powder, Great Value Fully Cooked Hickory Smoked Bacon. Lunch: Cabbage Soup. Dinner: Birds Eye Voila! Beef Lo Mein. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack, Land O'Lakes Salted Butter, Breyers No Sugar Added Vanilla Ice Cream, Wal-Mart Gala Apple, Fresh Lemon Juice. more...
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Losing 0.3 kg a Week
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Kitty Allen's Weight History
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